Panasonic NN-SN933B Betriebsanleitung PDF herunterladen (Seite 21)

19

Microwave Recipes

OMELET

Basic Omelet

1 tablespoon butter or margarine

2 eggs

2 tablespoons milk

salt and ground black pepper, if desired

Heat butter in a microwave safe 9-inch pie

plate, 20 seconds at p10, or until melted.

Turn the plate to coat the bottom with butter.

Meanwhile, combine the remaining ingredi-

ents in a separate bowl, beat together and

pour into the pie plate. Cook, covered with

vented plastic wrap, using OMELET selec-

tion. Let stand 2 minutes. With a spatula,

loosen the edges of the omelet from the

plate, fold into thirds to serve. Always use

scrambled eggs.

Yield: 1 serving

Approx. Cooking Time: 4 minutes.

NOTE: Double ingredients for a 4 egg

Omelet.

CASSEROLE

Shepherd's Pie

1 pound lean ground beef

½ cup frozen peas, thawed

¼ cup chopped onion

1 tablespoon gravy powder

½ teaspoon curry powder

¼ teaspoon salt

¼ teaspoon ground black pepper

2 cups mashed potatoes

In a 2-Qt. casserole dish, crumble the

ground beef and cook for 5-7 minutes at P6

or until the meat is cooked, stirring twice.

Add the remaining ingredients, except for

potatoes. Stir well, and then spread the po-

tatoes evenly on the top. Cover with a lid or

vented plastic wrap and cook at P6 power

for 16-18 minutes.

Yield: 4 servings

Macaroni and Cheese

¼ cup butter

2 tablespoons chopped onion

1 clove minced garlic

¼ cup all-purpose ﬂ our

1 teaspoon dry mustard

1 teaspoon salt

¼ teaspoon ground black pepper

2 cups milk

2 cups grated cheddar cheese

8 oz. (½ lb. dry weight) macaroni, cooked

and drained

⅓ cup bread crumbs

1 teaspoon paprika

In a 2-Qt. casserole, melt the butter for

40 seconds at P10. Add onion and garlic

and cook for 1 minute at P10. Stir in ﬂ our,

mustard, salt and pepper, and gradually

add the milk. Cook for 3-4 minutes at P10

until sauce thickens, stirring once. Add the

cheddar cheese, stirring thoroughly. Pour

and stir the sauce into the macaroni, in a

3-Qt. casserole.Top with bread crumbs and

paprika. Cover with lid or vented plastic

wrap. Cook at P6 power for 16-18 minutes.

Yield: 6 servings

Beef and Macaroni Casserole

1 pound lean ground beef

1 small onion, chopped

½ green bell pepper, chopped

1 cup chopped celery

2 15 oz. cans tomato sauce

1¼ cups water

1 cup uncooked elbow macaroni

1 teaspoon parsley

½ teaspoon salt

¼ teaspoon ground black pepper

½ cup grated cheddar cheese

Crumble the ground beef in a 3-Qt. casse-

role. Cook for 5-7 minutes at P6 or until the

meat is cooked, stirring twice. Stir in onion,

peppers and celery. Cook for 3-4 minutes

at P10. Stir in the remaining ingredients,

except cheese. Cover with lid or vented

plastic wrap. Cook at P6 power for 16-18

minutes. Sprinkle with cheese. Cover and

let stand 5 minutes.

Yield: 4-6 servings

Tuna Casserole

1 6 oz. can tuna, drained and ﬂ aked

4 cups cooked and drained noodles

1 10¾ oz. can condensed cream of

mushroom soup

1 4 oz. can mushroom pieces and stems,

drained

1 16 oz. package frozen peas, defrosted

¾ cup milk

1 cup crushed potato chips

½ cup grated cheddar cheese

In a 3-Qt. casserole, combine tuna, noo-

dles, soup, mushrooms, peas and milk; mix

well. Cover with lid or vented plastic wrap.

Cook at P6 power for 16-18 minutes. Top

with potato chips and cheese before serv-

ing.

Yield: 4-6 servings

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